WEIGHT WATCHERS CROCK POT 6PointsPlus CASHEW CHICKEN

INGREDIENTS

1 1/2 lbs chicken tenders
1 (10.75 oz) can condensed
golden mushroom soup

1/4 cup soy sauce
1 1/2 tsp ground ginger
1 (16 oz) bag frozen broccoli stir fry vegetables
1 (4 oz) can sliced mushrooms, drained
1/2 cup cashews
Hot cooked brown rice

DIRECTIONS

1. In a 3 1/2 or 4 quart slow cooker, combine mushroom soup,
soy sauce and ginger. Stir in chicken.

2. Cover and cook on LOW for 7 1/2 hours or on HIGH 3 1/2 hours.

3. Uncover and add stir fry vegetables and mushrooms.
Cover and cook another 30 to 45 minutes.
Cook no longer than than this!

4. Stir cashews into chicken mixture. If desired, serve over
hot cooked rice.

Makes 6 servings. Serving size: 1/6 of Recipe

Weight Watchers Points Plus+ = 6 Per Serving

Nutritional Information

Calories256
Total Fat (g)8
Saturated Fat (g)2
Monounsaturated Fat (g)3
Polyunsaturated Fat (g)1
Cholesterol (mg)68
Sodium (mg)1026
Carbohydrate (g)13
Total Sugar (g)4
Fiber (g)3
Protein (g)31
Percent Daily Values are based on a 2,000 calorie diet.